#35 How you age and how you can age well | Dr. Kara Fitzgerald

Update: 2022-07-29

Description

Meet Dr. Kara Fitzgerald. With her pioneering work around biological clocks and the concept of a Methylation Diet, Dr. Fitzgerald works on the cutting-edge of longevity. This is a conversation for anyone who cares about aging well.

This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Comments

In Channel

#38 How to accelerate immune resilience | Dr. Heather Moday

2022-08-1844:51

#37 The real reason microbiomes matter | Mary Purdy

2022-08-1147:30

#36 Improvising a healthier cuisine | Chef Paul Canales

2022-08-0449:32

#35 How you age and how you can age well | Dr. Kara Fitzgerald

2022-07-2943:40

#34 Food impacts every aspect of your life | Walter Robb

2022-07-2145:21

#33 Autoimmunity and biohacking a path toward health | Mette Dyhrberg

2022-07-1352:45

#32 Rethinking food to rejuvenate immunity | Dr. Mark Hyman

2021-11-2935:08

#31 Herbalism, plant-based, and the next generation of health | Rachelle Robinett

2021-11-2243:11

#30 The deep connection between your immunity, your gut, and gluten | Dr. Tom O’Bryan

2021-11-1549:59

#29 Meet the pioneer farmers behind Himalayan Tartary Buckwheat | Sam & Lucia Beer

2021-11-0850:01

A Big Bold Season in Review | Big Bold Health Podcast Episode 28

2020-08-2727:06

Planetary Health is Personal Health | Big Bold Health Podcast Episode 27

2020-06-1126:57

All Things Brain Health! | Big Bold Health Podcast Episode 26

2020-05-2124:17

The Fertility Journey with Dr. Kalea Wattles | Big Bold Health Podcast Episode 25

2020-04-3027:02

How Food Heals and Unites Us: Meet Dr. Deanna Minich | Big Bold Health Podcast Episode 24

2020-04-2927:11

Your Health Starts with Your Story: Meet Dr. Sara Gottfried | Big Bold Health Podcast Episode 23

2020-04-1626:55

Owning Your Health Journey with Andrea Nakayama | Big Bold Health Podcast Episode 22

2020-03-1924:43

The Link between Your Gut and Glycemic Control: Meet Lihi Segal | Big Bold Health Podcast Episode 21

2020-03-0525:38

Himalayan Tartary Buckwheat: Meet the Next Superfood! | Big Bold Health Podcast Episode 20

2020-01-2936:45

The Revolutionary Act of Living a Healthy Life with Pilar Gerasimo | Big Bold Health Podcast Ep 19

2020-01-1728:05

00:00

1.0x

#35 How you age and how you can age well | Dr. Kara Fitzgerald

#box-pro-ellipsis-17591284514022{-webkit-line-clamp:2;}#35 How you age and how you can age well | Dr. Kara Fitzgerald

#35 How you age and how you can age well | Dr. Kara Fitzgerald

Big Bold Health

#35 How you age and how you can age well | Dr. Kara Fitzgerald